47 Inch Chrome Steel Home Gym Fitness Equipment Bar
47 Inch Chrome Steel Home Gym Fitness Equipment Bar
● Rugged and Durable Structure: This bar is made of high-quality Q235 steel with cold forging and quenching technology, and the surface is chrome-plated. The rugged construction allows it to withstand a weight of 400 lbs. And it will not rust and deform within 1 year after normal use.
● Knurling and Curve Design: Made to facilitate for easy workout sessions, this workout bar features a cambered design. Knurled handles for improving grip and help avoid any un-due tension in the wrists and forearms. Besides, they can increase the safety of your exercises and ensure a comfortable, consistent feel.
● Sufficient Length and Weight: This bar is 47" long, weighs 19 lbs, 28 mm grip and has a maximum load capacity of 400 lbs. Sufficient length allows you to do more movements, and a certain weight can help you build muscle. This bar is really the great option for you to do the strength training.
● Copper Sleeve and Bearing: The use of 2 pcs copper sleeves and 2 pcs bearings increases the lubrication of the sleeve and reduces stress on your wrists and elbows to ensure your safety. They can resolve inertia and make the snatch more smooth.
● Wide Range of Workouts: The superior design of this Olympic bar allows for a wide variety of workouts such as bench presses, bicep curling, piggybacking, overhead pressure or lunge. You can use it at home or take it to the gym for exercise to exercise muscles and relieve stress.
Overview
-Q235 steel, cold forging and quenching technology make the rod durable and sturdy
-Chromed surface gives it the desired look and makes it durable
-Curved design helps reduce muscle stress
-The knurled handles adds friction and grip, and has anti-slip properties
-The 47" length and 400 lbs load-bearing capacity help you exercise better
-Copper sleeves and bearings solve inertia and prevent wrist injuries
-No rust or deformation after 1 year of normal use
-Ideal for bench presses, bicep curling, piggybacking, overhead pressure or lunge
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights